Varsity Basketball Completes Preliminary Fitness Testing


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Varsity basketball team huddling up before home game vs VC last year.

The St. George’s Varsity basketball team held preliminary fitness testing throughout the week of September 11th for students looking to tryout for the team in November. The purpose of the testing was to get a baseline feel for where all the players are athletically at this point. The team will be hosting a second round of tests with specific expectations as a part of the tryout process in November. Six tests were completed by each individual: beep test (vO2 max), bench press, pull ups, vertical, T-test(agility), and plank.